Most of the people don’t like to eat garlic. But they don’t think about the
benefits it has on health. Garlic is used in many medicines as well as Ayurveda
for treatment. In India it is used in many foods, whether it may be Veg/
Non-veg, Chinese also uses it in their food and soups.
So below are some Health Benefits of Garlic. I hope it will help you with your
health
- Toothaches problem stops
- Increases Heart Health
- Burns pimples seeds
- Increases Immune System
- Good for cold and flu– Use it in water or soups
- Cholesterol gets controlled
- Treats Insects Bites
- Lowers Blood Pressure level
- Air poor Digestion
- Help to prevent blood clots
- Heal Cold sores
- Kills parasites
- Clear nasal congestion
Fit Forever 